Research has shown that leading a sedentary lifestyle can bring about adverse health consequences.

Movement Craze Benefits

(1) Promotes total-body health

(2) A way to ease your stress levels

(3) Promotes getting up and moving with your colleagues

MOVEMENT opportunities on Campus…

GRAB A FRIEND & WALK! - FIELD HOUSE
Mon - Fri: 8 am - 9 am
Mon - Thurs: Noon - 2 pm

OPEN POOL
Mon - Fri: 11 am - 1 pm
Mon, Wed, Fri: 7 pm - 9 pm

USE OF FITNESS CENTER
Wed: Noon - 2 pm
(there are no team workouts scheduled)
This is subject to change.

 Get a move on the Movement Craze!